Amla is among the most often employed herbs in Ayurveda. It
is a potent revitalizing herb. The Amla fruit is reported to contain the
highest concentration of vitamin C of any naturally occurring material. The
fruit includes the highest quantity of Vitamin C in its natural form as well as
cytokine-like compounds identified as zeatin and z. Amla is a naturally
effective antioxidant with the richest natural source of Vitamin C. riboside
and z.nucleotide. The fruit of this plant is astringent, cooling, refrigerant,
diuretic, and laxative.
The dried fruit is beneficial in the treatment of bleeding,
diarrhoea, and dysentery. Its antibacterial and astringent effects prevent
infection and promote ulcer healing. It is used as a laxative to alleviate
piles-related constipation. This substance is used to treat leucorrhea and
atherosclerosis. Amla is often referred to as the Indian gooseberry. It boasts
one of the highest natural vitamin C contents of any edible plant on Earth.
Amla is a natural gift to humanity. As a result of its
benefits, it has been utilized for decades and is an integral part of ayurveda
and Unani treatment. It contains 20 times more Vitamins than orange.
In addition to protein, carbs, fiber, minerals, and
vitamins, fresh fruit includes more than 80 percent water. Minerals and
vitamins include primarily calcium, phosphorus, iron, beta-carotene, Vitamin C,
and B complex. Additionally, it contains gallic acid, a powerful polyphenol.
Amla's benefits include a potent revitalizing effect and a neutralizing
effect on stomach acids. It aids in the digestion of food. Amla is an
anti-oxidant that stops ageing before its time. It helps the lungs with
strength. It functions as a coolant. As it is a good source of vitamin C so it
is used to treat eyesight. Amla inhibits premature greying and hair loss. Amla
also aids in regulating body weight due to its richness in minerals.
Amla is highly useful
for the treatment of scurvy. It is beneficial to prevent respiratory conditions.
Amla is employed in the treatment of bleeding, diarrhoea, and dysentery. It
prevents premature greying and hair loss promotes nail and hair development,
enhances eyesight, cleanses the mouth, and nourishes teeth and bones. Additionally,
it cleanses the intestinal tract and balances blood sugar. It prevents
heartburn and reduces stomach acidity. It is also beneficial to reduce
cholesterol levels.